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Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self, by Manoush Zomorodi
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Has your smartphone become your BFF? Do you feel bored when you’re not checking Facebook or Instagram? Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive and Creative Self explains the connection between boredom and original thinking, and explores how we can harness boredom’s hidden benefits to become our most productive selves.
In 2015, WNYC Studio's 'Note To Self' host Manoush Zomorodi led thousands of her listeners through a week of experiments designed to help them reassess their technology habits, unplug for part of each week and jumpstart their creativity. Throughout the book are a series of challenges that will help readers rethink their relationship to their devices without completely leaving the digital world.
Zomorodi also explores why putting greater emphasis on “doing nothing” is vital in an age of constant notifications and digital distractions. She speaks with neuroscientists and cognitive psychologists about “mind wandering”―what our brains do when we're doing nothing at all, and the link between boredom and creativity.
Bored and Brilliant is about living smarter and better within a digital world. Technology isn’t going anywhere, and who would want it to? Bored and Brilliant teaches us how to align our gadget use with what we hold dear and true, and find equilibrium in this new digital ecosystem.
- Sales Rank: #305238 in Books
- Published on: 2017-09-05
- Released on: 2017-09-05
- Original language: English
- Binding: Hardcover
- 208 pages
Review
ABOUT MANOUSH...
“If you’ve ever felt overwhelmed by the technology in your life, ‘Note to Self’ host Manoush Zomorodi totally gets you.”― Tech Times
“She has almost the perfect mix of enthusiasm, heart, journalistic introspection, and thoughtfulness in her pursuits of many of the technological dilemmas that plague us.”― Reluctant Habits
“On her show, she interviews a range of people about the impact of technology and how to best integrate it with off-line lives…over time, both she and society have re-evaluated the wisdom of multitasking, especially when toggling between work and family.”― The New York Times
ABOUT NOTE TO SELF...
“A funny, engaging, highly relatable show about technology and our personal lives.”― Xconomy, Best Podcasts of 2015
“The show is geek meets everyday life, making it accessible to techies and noobs alike.”― Make Use Of
“If you’ve been struggling to make sense of the stories about super-secretive cellular surveillance tech used by cops and governments... ‘Note to Self’ podcast does the best job I’ve yet seen (heard) of explaining them.”― Boing Boing
“The show is full of useful tips for managing your interactions with technology so that you don’t feel like you’re too wrapped up in it to experience the real world.”― Tech Times
ABOUT THE BORED AND BRILLIANT PROJECT...
“Deeply intelligent and perfectly germane feature from WNYC…rarely has a conversation about boredom been less boring. I found it more thrilling than ‘Serial’ because, frankly, it was of more universal import.”― Newsweek
“By the time the episode was over, my brain was fully on and feeling inspired.”― Business Week
“The feedback loop ― from newsletter to podcast and then back again to the newsletter ― makes the audience a key part of the campaign...this ends up making them feel more invested in the success of both the project and the show. It’s pretty brilliant.”― Poynter
About the Author
MANOUSH ZOMORODI is the host and managing editor of "Note to Self," “the tech show about being human,” from WNYC Studios. Every week on her podcast, Manoush searches for answers to life’s digital quandaries through experiments and conversations with listeners and experts. She has won numerous awards for her work including four from the New York Press Club. In 2014, the Alliance for Women in Media named her Outstanding Host. She lives in Brooklyn, NY.
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